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Meeting Invitation
Meeting Invitation


    Rebecca Ebert Rebecca_Ebert


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    Vanessa Leannon Vanessa_Leannon


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    Aric Feeney Aric_Feeney


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    Millie Zemlak Millie_Zemlak
    (NewsUSA) - Cold brew coffee continues to be a hot trend. Recent market research shows an increase in sales of 580 percent between 2011 and 2016 as coffee drinkers have embraced the smooth flavor of cold brew.

    Cold brew is coffee made with cold water. It sounds simple, but making cold brew concentrate from ground coffee at home can be a messy and time-consuming process. Most devices on the market require 12 to 24 hours of steep time at room temperature to brew a coffee concentrate suitable for cold brew coffee, so serving cold brew coffee has traditionally required advance planning. But now a specialized coffee press allows cold brew coffee lovers to get their fix in a couple of minutes.

    By briskly stirring coffee grounds and room temperature water together in the AeroPress coffee maker, you can cut brewing time from many hours to just two minutes. Simply add finely ground coffee and room-temperature water, stir, press, and enjoy a cup of smooth, flavorful cold brew coffee.

    Another advantage of the AeroPress is a quick and easy cleanup. Unlike typical cold brewers, the AeroPress does not leave a large filter full of messy coffee grounds after brewing. It is designed to consolidate the used grounds and filter into a small, neat puck that pops out ready for composting.

    A huge advantage of cold brewing is it can be done where there is that no access to hot water. When traveling, hiking, biking, or doing other activities away from the home kitchen, there is almost always a source of water but often no way to heat it. However with a lightweight, portable AeroPress, it is easy to brew a cup of smooth rich cold brew using tap water in about two minutes.

    Not only does the AeroPress brew delicious hot coffee in addtion to cold brew, but as a multipurpose coffeemaker, it helps cut kitchen clutter by eliminating the need for separate machines.

    Visit aeropress.com for more information about how to enjoy cold brew (or hot) coffee with ease in the comfort of your home.

    Ref: Drinks - in Blogs
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    Millie Zemlak Millie_Zemlak
    (NewsUSA) - Is your dog bad to the bone? Does your sweet Jack Russel guard all doors from intruders -- friends and family included? Or is it your Boxer puppy that won't stop shredding socks and underwear? Some of the cutest pooches have the worst manners. Whether you're at work or just in another room, their mischievous play may lead to anything from home repairs to staggering vet bills.

    Pooches and owners alike can relate to this common problem, and getting the magical, behavioral transformation you've always fantasized about is closer than you think -- pet care authority Camp Bow Wow held a contest, "Bad to The Bone: Camp Bow Wow's Worst Behaved Dog Contest," to discover North America's most ill-mannered dog. The winning pooch received a full year of free services ($3,000 value) at a local Camp or Home Buddies (an in-home care service offered by Camp Bow Wow) of their choice. Most importantly, the winning dog also received free dog training to correct those bad habits.

    If you are a frustrated pet owner who doesn't have time to wait to win a contest like this, here are five dog-training tips straight from the Behavior Buddies experts at Camp Bow Wow to get you started:

    1. Proper exercise is key! A majority of behavior issues stem from a lack of proper exercise. At least one 30-minute walk per day is sufficient for most dogs. Playing in the backyard or in the house does not count as exercise.

    2. Buy a dog backpack for walks. This allows your dog to have a job and adds weight with objects like water bottles or hand weights so the dog expends more energy.

    3. Challenge your dog with brain puzzles. A mentally tired dog will not spend time thinking about how to get in the garbage or waste breath yipping at neighbors.

    4. Take a training class. Getting your dog to respect you is critical to having your dog listen to you.

    5. Send your dog to Camp Bow Wow or hire a Home Buddies Care Giver to take Fido on a walk. A tired dog is a good dog!

    If your beloved Fido is still opening cabinets and devouring furniture, enter him or her in Camp Bow Wow.

    For more information, visit www.campbowwow.com to see the location finder for the nearest Camp Bow Wow or Home Buddies near you.

    Ref: Funny - in Blogs
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    Millie Zemlak Millie_Zemlak
    (NewsUSA) - Americans may read thrillers and watch adventure movies, but their days aren't exactly fueled by pure adrenaline. They work, drive the kids to soccer practice, eat dinner, watch HBO -- but those with a handheld GPS can satisfy their thirst for adventure through modern day treasure hunts, or geocaching.

    Geocaching is a global treasure-hunting game. Someone hides an item, uses a GPS to determine its coordinates, and then posts the information online. Geocache-seekers then use their own GPS units to track down the geocache, usually a box or a small item and a logbook.

    The game sounds deceptively simple. While geocachers know the items' coordinates, reaching them might require a workout -- some locations require hiking and climbing, for example. Also, GPS units only take geocachers within 10 to 15 feet of the geocache, which is hidden to avoid accidental discovery by "Muggles" -; those uninitiated in the ways of geocaching.

    Geocaching.com, the largest Web site for geocachers to announce new geocaches and log their successes, lists over 1,000,000 geocaches in over 200 countries.

    The game has become so popular that GPS manufacturers are starting to design handheld GPS units specifically for geocaching. For example, the Magellan eXplorist GC (www.magellangps.com) includes a seamless connection to geocaching.com, a sunlight-readable color screen and a simple user interface to make geocaching a breeze. The unit is waterproof and comes pre-loaded with the coordinates of the most popular geocaches in the world. The GPS chipset promises 3-meter accuracy.

    Of course, the eXplorist GC also comes with standard outdoor features, including waypoint creation, a worldwide basemap, active tracking and a trip odometer.

    When geocachers find a geocache, they write their name in the logbook or exchange one of the items in the cache for one of equal value. Then they put the cache back in its original location, so other treasure-seekers can enjoy the thrill of the chase and, perhaps, discover a place previously unknown to them.

    For more information about the eXplorist GC, visit www.magellangps.com/eXploristGC/.

    Ref: Hiking - in Blogs
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    Bakhtawar Ahmed bakhto22
    The Importance of Breakfast

    In today's fast-paced world, maintaining a healthy lifestyle can often feel like a daunting task. However, one of the simplest yet most impactful habits you can adopt is starting your day with a nutritious breakfast. This small act not only sets a positive tone for the rest of your day but also provides numerous health benefits that contribute to your overall well-being.

    Why Breakfast Matters
    Breakfast is rightly hailed as the most important meal of the day for several reasons. After a night of fasting, your body needs essential nutrients to replenish its energy reserves and kick-start your metabolism. A balanced breakfast fuels your body and mind, improving concentration, mood, and productivity throughout the day. Research consistently shows that people who eat breakfast are more likely to maintain a healthy weight and make better food choices later in the day.

    Components of a Healthy Breakfast
    A healthy breakfast should include a variety of nutrients to ensure optimal functioning:

    Complex Carbohydrates: Whole grains like oats, whole wheat bread, or quinoa provide sustained energy and fiber, which aids digestion.

    Protein: Eggs, yogurt, nuts, or lean meats offer essential amino acids that help repair and build tissues, support immune function, and keep you feeling full longer.

    Healthy Fats: Avocado, nuts, seeds, and olive oil provide essential fatty acids that support brain function and heart health.

    Fruits and Vegetables: These are rich in vitamins, minerals, and antioxidants crucial for overall health and disease prevention.

    Tips for a Balanced Breakfast
    Plan Ahead: Prepare breakfast items the night before to save time in the morning.

    Avoid Sugary Foods: Opt for whole fruits instead of fruit juices or sugary cereals to avoid spikes in blood sugar levels.

    Hydrate: Start your day with a glass of water to hydrate your body after hours of sleep.

    Listen to Your Body: Eat when you feel hungry, and pay attention to portion sizes to avoid overeating.

    Incorporating Breakfast into Your Routine
    If you find it challenging to eat breakfast due to time constraints or lack of appetite in the morning, start with small, manageable portions. Smoothies packed with fruits, vegetables, and protein are convenient options for those on the go. Alternatively, try incorporating breakfast foods into your mid-morning snack, such as yogurt with granola or a piece of whole fruit.

    Conclusion
    By making breakfast a priority in your daily routine, you not only enhance your physical health but also boost your mental and emotional well-being. Remember, a healthy lifestyle is built on consistent habits, and breakfast is a cornerstone that sets the tone for the rest of your day. Embrace this simple yet powerful practice, and watch as it transforms your energy levels, focus, and overall quality of life.
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    Bakhtawar Ahmed bakhto22
    Exploring the Charms of Nature through Tent Camping

    In our fast-paced world, where screens dominate our daily lives, there exists a longing for a simpler, more natural way of living. Tent camping offers a perfect retreat into the heart of nature, where modern distractions fade away, and the beauty of the outdoors takes center stage.

    Imagine waking up to the symphony of chirping birds, the rustling of leaves in the gentle breeze, and the warm glow of the sunrise painting the sky. Tent camping allows you to immerse yourself fully in these experiences, providing a direct connection to the environment that is both humbling and rejuvenating.

    One of the most enchanting aspects of tent camping is its versatility. Whether you prefer the rugged terrain of mountain ranges, the tranquil shores of lakes, or the dense foliage of forests, there's a campsite to suit every preference. Each location offers its own unique charm and opportunities for exploration, from hiking trails that lead to breathtaking viewpoints to peaceful spots perfect for stargazing under clear night skies.

    Moreover, tent camping encourages a sense of self-sufficiency and resourcefulness. As you pitch your tent and set up your campsite, you reconnect with basic survival skills and learn to appreciate the essentials. Cooking meals over a campfire or portable stove becomes a communal activity, fostering bonds with fellow campers and creating memories that last a lifetime.

    Beyond the physical benefits of fresh air and exercise, tent camping provides mental and emotional rejuvenation. Away from the constant buzz of notifications and emails, you can truly unwind and reset. The simplicity of life in nature allows for introspection and mindfulness, offering a chance to recharge your spirit and return to daily life with a renewed sense of clarity and purpose.

    In essence, tent camping is more than just a recreational activity—it's a lifestyle that celebrates the beauty of our natural world and the joy of unplugging from the digital realm. Whether you're seeking adventure, relaxation, or a deeper connection with nature, a tent camping vacation promises to deliver an unforgettable experience that nourishes the soul and leaves you longing for more outdoor escapades.



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